How many calories are in Fish Curry with Rice and Pork Belly?
Fish Curry with Rice and Pork Belly contains 575 calories per serving (29% of the 2,000 kcal daily value), with 31.5g fat, 45.5g carbs, and 29.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish Curry with Rice and Pork Belly
Nutritional value of Fish Curry with Rice and Pork Belly per 100 grams
What's inside Fish Curry with Rice and Pork Belly
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| brown rice | 150g | 110 kcal | 2.3g | 1g | 23g |
| fried pork belly | 100g | 250 kcal | 15g | 20g | 5g |
| fish in coconut curry sauce with vegetables (lemongrass, green beans) | 120g | 116.7 kcal | 8.3g | 8.3g | 3.3g |
| soy sauce with chili and garlic (dipping sauce) | 30g | 66.7 kcal | 3.3g | 0g | 6.7g |
Where do the calories in Fish Curry with Rice and Pork Belly come from
How Fish Curry with Rice and Pork Belly fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 575 kcal | 29% |
| Protein | 29.5g | 59% |
| Fat | 31.5g | 48% |
| Carbs | 45.5g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish Curry with Rice and Pork Belly
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish Curry with Rice and Pork Belly
How many calories are in Fish Curry with Rice and Pork Belly?
A full serving of Fish Curry with Rice and Pork Belly contains approximately 575 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 143.8 kcal.
Is Fish Curry with Rice and Pork Belly good for weight loss?
Fish Curry with Rice and Pork Belly has a low calorie density at 143.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish Curry with Rice and Pork Belly?
A serving of Fish Curry with Rice and Pork Belly provides about 29.5g of protein from a total serving weight of 400g. That is 7.4g of protein per 100g, which covers roughly 59% of the recommended daily intake of 50g.
What is the easiest way to track Fish Curry with Rice and Pork Belly calories?
The easiest way to track Fish Curry with Rice and Pork Belly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish Curry with Rice and Pork Belly compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| rice with diced pork | 335g | 549.0 | 20.9g | -26 kcal, less protein |
| Rice with yellow curry | 530g | 817.3 | 34.1g | +242 kcal, more protein |
| Thai mixed plate | 400g | 678.0 | 35g | +103 kcal, more protein |
| Grilled pork with vegetables and black rice | 660g | 755.0 | 48g | +180 kcal, more protein |
| Rice with meat | 600g | 736.0 | 24.6g | +161 kcal, less protein |