How many calories are in Crispy Chicken Rice?
Crispy Chicken Rice contains 1,372 calories per serving (69% of the 2,000 kcal daily value), with 68.2g fat, 127.6g carbs, and 71.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Crispy Chicken Rice
Nutritional value of Crispy Chicken Rice per 100 grams
What's inside Crispy Chicken Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried breaded chicken pieces | 350g | 240 kcal | 18.3g | 13.1g | 15.1g |
| yellow seasoned rice | 220g | 140.9 kcal | 3g | 0.5g | 30.9g |
| creamy white sauce (mayonnaise/cream-based drizzle) | 70g | 300 kcal | 1g | 30g | 8.6g |
| vegetable oil absorbed (from frying) | 15g | 80 kcal | 0g | 0.7g | 4g |
Where do the calories in Crispy Chicken Rice come from
How Crispy Chicken Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,372 kcal | 69% |
| Protein | 71.3g | 143% |
| Fat | 68.2g | 105% |
| Carbs | 127.6g | 43% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crispy Chicken Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crispy Chicken Rice
How many calories are in Crispy Chicken Rice?
A full serving of Crispy Chicken Rice contains approximately 1,372 kcal. The total serving weighs about 655g. Per 100 grams, that works out to 209.5 kcal.
Is Crispy Chicken Rice good for weight loss?
Crispy Chicken Rice has a moderate calorie density at 209.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Crispy Chicken Rice?
A serving of Crispy Chicken Rice provides about 71.3g of protein from a total serving weight of 655g. That is 10.9g of protein per 100g, which covers roughly 143% of the recommended daily intake of 50g.
What is the easiest way to track Crispy Chicken Rice calories?
The easiest way to track Crispy Chicken Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crispy Chicken Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Bowl | 690g | 1547.0 | 65.3g | +175 kcal, less protein |
| Fried Chicken and Stir-fry with Rice | 810g | 1250.0 | 66g | -122 kcal, less protein |
| Yellow Rice with Fried Chicken | 280g | 484.0 | 24.2g | -888 kcal, less protein |
| fried chicken sandwich with rice | 320g | 670.0 | 36g | -702 kcal, less protein |
| Rice with eggs and chicken patty | 430g | 670.0 | 31.2g | -702 kcal, less protein |