How many calories are in Ricotta Crumble Cake?
Ricotta Crumble Cake contains 572 calories per serving (29% of the 2,000 kcal daily value), with 26g fat, 77g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ricotta Crumble Cake
Nutritional value of Ricotta Crumble Cake per 100 grams
What's inside Ricotta Crumble Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Shortcrust Pastry Base | 45g | 280 kcal | 4g | 8g | 48g |
| Ricotta Cheese Filling | 60g | 220 kcal | 8g | 12g | 20g |
| Streusel Topping | 20g | 520 kcal | 4g | 28g | 65g |
| Powdered Sugar | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Ricotta Crumble Cake come from
How Ricotta Crumble Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 572 kcal | 29% |
| Protein | 12g | 24% |
| Fat | 26g | 40% |
| Carbs | 77g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ricotta Crumble Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ricotta Crumble Cake
How many calories are in Ricotta Crumble Cake?
A full serving of Ricotta Crumble Cake contains approximately 572 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 293.3 kcal.
Is Ricotta Crumble Cake good for weight loss?
Ricotta Crumble Cake has a high calorie density at 293.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Ricotta Crumble Cake?
A serving of Ricotta Crumble Cake provides about 12g of protein from a total serving weight of 195g. That is 6.2g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Ricotta Crumble Cake calories?
The easiest way to track Ricotta Crumble Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ricotta Crumble Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ricotta Cannoli | 80g | 274.0 | 6g | -298 kcal, less protein |
| Filled Pastry Cookie | 43g | 176.0 | 4.2g | -396 kcal, less protein |
| Ricotta Cookie | 63g | 228.0 | 3.6g | -344 kcal, less protein |
| Lemon Meringue Bar | 115g | 402.0 | 4g | -170 kcal, less protein |
| Powdered turnover pastry | 105g | 330.0 | 5.5g | -242 kcal, less protein |