How many calories are in rice with spicy shredded topping?
rice with spicy shredded topping contains 385 calories per serving (19% of the 2,000 kcal daily value), with 12.3g fat, 62.9g carbs, and 11.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in rice with spicy shredded topping
Nutritional value of rice with spicy shredded topping per 100 grams
What's inside rice with spicy shredded topping
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white steamed rice (medium-grain) | 180g | 140 kcal | 2.5g | 1g | 31g |
| stir-fried shredded fish/anchovy sambal (spicy) | 65g | 200 kcal | 10g | 16g | 10g |
| small red chili pepper (fresh) | 6g | 33.3 kcal | 1.7g | 0.3g | 6.7g |
| fried basil/kaffir leaves (garnish) | 4g | 25 kcal | 1.3g | 1.3g | 5g |
Where do the calories in rice with spicy shredded topping come from
How rice with spicy shredded topping fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 11.2g | 22% |
| Fat | 12.3g | 19% |
| Carbs | 62.9g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from rice with spicy shredded topping
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about rice with spicy shredded topping
How many calories are in rice with spicy shredded topping?
A full serving of rice with spicy shredded topping contains approximately 385 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 151 kcal.
Is rice with spicy shredded topping good for weight loss?
rice with spicy shredded topping has a moderate calorie density at 151 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in rice with spicy shredded topping?
A serving of rice with spicy shredded topping provides about 11.2g of protein from a total serving weight of 255g. That is 4.4g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track rice with spicy shredded topping calories?
The easiest way to track rice with spicy shredded topping is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does rice with spicy shredded topping compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| rice with spicy topping | 246g | 415.0 | 16g | +30 kcal, more protein |
| Rice with fried fish | 440g | 662.0 | 34.3g | +277 kcal, more protein |
| Nasi box | 336g | 582.0 | 17.2g | +197 kcal, more protein |
| Rice with greens & fish | 560g | 625.0 | 24g | +240 kcal, more protein |
| Fried fish with rice | 521g | 770.0 | 49.2g | +385 kcal, more protein |