How many calories are in rice with spicy topping?
rice with spicy topping contains 415 calories per serving (21% of the 2,000 kcal daily value), with 13g fat, 58g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in rice with spicy topping
Nutritional value of rice with spicy topping per 100 grams
What's inside rice with spicy topping
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice (cooked) | 180g | 150 kcal | 2.8g | 1.1g | 30.6g |
| spicy shredded meat topping (likely beef or chicken cooked with oil and spices) | 55g | 256.4 kcal | 20g | 20g | 3.6g |
| small red chili pepper | 8g | 37.5 kcal | 0g | 0g | 12.5g |
| fried basil leaf (garnish) | 3g | 66.7 kcal | 0g | 0g | 0g |
Where do the calories in rice with spicy topping come from
How rice with spicy topping fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 16g | 32% |
| Fat | 13g | 20% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from rice with spicy topping
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about rice with spicy topping
How many calories are in rice with spicy topping?
A full serving of rice with spicy topping contains approximately 415 kcal. The total serving weighs about 246g. Per 100 grams, that works out to 168.7 kcal.
Is rice with spicy topping good for weight loss?
rice with spicy topping has a moderate calorie density at 168.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in rice with spicy topping?
A serving of rice with spicy topping provides about 16g of protein from a total serving weight of 246g. That is 6.5g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track rice with spicy topping calories?
The easiest way to track rice with spicy topping is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does rice with spicy topping compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| rice with spicy shredded topping | 255g | 385.0 | 11.2g | -30 kcal, less protein |
| spicy shredded topping on rice | 284g | 392.0 | 22.6g | -23 kcal, more protein |
| Grilled Chicken Rice | 460g | 623.5 | 28.2g | +208 kcal, more protein |
| Grilled Meat with Rice and Greens | 375g | 545.0 | 29g | +130 kcal, more protein |
| rice with glass noodles | 303g | 277.0 | 7.7g | -138 kcal, less protein |