How many calories are in Rice Bowl with Veggies and Banana?
Rice Bowl with Veggies and Banana contains 304 calories per serving (15% of the 2,000 kcal daily value), with 3.7g fat, 64.6g carbs, and 6.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Bowl with Veggies and Banana
Nutritional value of Rice Bowl with Veggies and Banana per 100 grams
What's inside Rice Bowl with Veggies and Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 100g | 15 kcal | 0.7g | 0.1g | 3.6g |
| banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| cooked white rice | 120g | 108.3 kcal | 2.3g | 0.3g | 23.3g |
| tomato-based sauce with herbs | 80g | 87.5 kcal | 2.5g | 3.8g | 12.5g |
Where do the calories in Rice Bowl with Veggies and Banana come from
How Rice Bowl with Veggies and Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 304 kcal | 15% |
| Protein | 6.5g | 13% |
| Fat | 3.7g | 6% |
| Carbs | 64.6g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Bowl with Veggies and Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Bowl with Veggies and Banana
How many calories are in Rice Bowl with Veggies and Banana?
A full serving of Rice Bowl with Veggies and Banana contains approximately 304 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 76 kcal.
Is Rice Bowl with Veggies and Banana good for weight loss?
Rice Bowl with Veggies and Banana has a low calorie density at 76 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice Bowl with Veggies and Banana?
A serving of Rice Bowl with Veggies and Banana provides about 6.5g of protein from a total serving weight of 400g. That is 1.6g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Rice Bowl with Veggies and Banana calories?
The easiest way to track Rice Bowl with Veggies and Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Bowl with Veggies and Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Bowl | 360g | 393.0 | 21.9g | +89 kcal, more protein |
| Fish Rice Salad | 540g | 439.0 | 27.1g | +135 kcal, more protein |
| Rice with stir-fry and banana | 350g | 404.0 | 11.3g | +100 kcal, more protein |
| Rice Salad Bowl | 420g | 412.0 | 19.2g | +108 kcal, more protein |
| Rice with tofu & banana | 196.8g | 234.2 | 9.2g | -69 kcal, more protein |