How many calories are in Garlic Bread?
Garlic Bread contains 695 calories per serving (35% of the 2,000 kcal daily value), with 34.5g fat, 73g carbs, and 13.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Garlic Bread
Nutritional value of Garlic Bread per 100 grams
What's inside Garlic Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread | 150g | 266.7 kcal | 8g | 3g | 46.7g |
| garlic butter spread | 40g | 725 kcal | 2.5g | 75g | 5g |
| parsley | 10g | 50 kcal | 5g | 0g | 10g |
Where do the calories in Garlic Bread come from
How Garlic Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 695 kcal | 35% |
| Protein | 13.5g | 27% |
| Fat | 34.5g | 53% |
| Carbs | 73g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Garlic Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Garlic Bread
How many calories are in Garlic Bread?
A full serving of Garlic Bread contains approximately 695 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 347.5 kcal.
Is Garlic Bread good for weight loss?
Garlic Bread has a high calorie density at 347.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Garlic Bread?
A serving of Garlic Bread provides about 13.5g of protein from a total serving weight of 200g. That is 6.8g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Garlic Bread calories?
The easiest way to track Garlic Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Garlic Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Garlic bread | 83g | 4.0 | 0.2g | -691 kcal, less protein |
| Garlic Butter Toast | 340g | 1116.0 | 27.8g | +421 kcal, more protein |
| Garlic Toast | 45g | 142.0 | 4g | -553 kcal, less protein |
| Buttered Bread | 70g | 230.0 | 5.1g | -465 kcal, less protein |
| Garlic Bread with Mayo | 56g | 175.0 | 3g | -520 kcal, less protein |