How many calories are in Chocolate cream puffs?
Chocolate cream puffs contains 185 calories per serving (9% of the 2,000 kcal daily value), with 10g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate cream puffs
Nutritional value of Chocolate cream puffs per 100 grams
What's inside Chocolate cream puffs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cream puff (choux pastry) with chocolate topping | 40g | 462.5 kcal | 7.5g | 25g | 50g |
Where do the calories in Chocolate cream puffs come from
How Chocolate cream puffs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate cream puffs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate cream puffs
How many calories are in Chocolate cream puffs?
A full serving of Chocolate cream puffs contains approximately 185 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 462.5 kcal.
Is Chocolate cream puffs good for weight loss?
Chocolate cream puffs has a high calorie density at 462.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate cream puffs?
A serving of Chocolate cream puffs provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate cream puffs calories?
The easiest way to track Chocolate cream puffs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate cream puffs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cream puff | 70g | 300.0 | 6g | +115 kcal, more protein |
| Chocolate Choux Craquelin | 100g | 424.0 | 7g | +239 kcal, more protein |
| Cream Puff | 70g | 270.0 | 5g | +85 kcal, more protein |
| Cream Puff Dessert | 210g | 660.0 | 10g | +475 kcal, more protein |
| Choux au Craquelin | 47g | 195.0 | 3.4g | +10 kcal, more protein |