How many calories are in Tomatoes with fried potatoes and bread?
Tomatoes with fried potatoes and bread contains 298 calories per serving (15% of the 2,000 kcal daily value), with 11.2g fat, 43.9g carbs, and 6.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomatoes with fried potatoes and bread
Nutritional value of Tomatoes with fried potatoes and bread per 100 grams
What's inside Tomatoes with fried potatoes and bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato | 100g | 18 kcal | 0.9g | 0.2g | 3.9g |
| Fried potato strips | 50g | 300 kcal | 4g | 20g | 30g |
| White bread roll | 50g | 260 kcal | 8g | 2g | 50g |
Where do the calories in Tomatoes with fried potatoes and bread come from
How Tomatoes with fried potatoes and bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 298 kcal | 15% |
| Protein | 6.9g | 14% |
| Fat | 11.2g | 17% |
| Carbs | 43.9g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomatoes with fried potatoes and bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomatoes with fried potatoes and bread
How many calories are in Tomatoes with fried potatoes and bread?
A full serving of Tomatoes with fried potatoes and bread contains approximately 298 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 149 kcal.
Is Tomatoes with fried potatoes and bread good for weight loss?
Tomatoes with fried potatoes and bread has a low calorie density at 149 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomatoes with fried potatoes and bread?
A serving of Tomatoes with fried potatoes and bread provides about 6.9g of protein from a total serving weight of 200g. That is 3.5g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Tomatoes with fried potatoes and bread calories?
The easiest way to track Tomatoes with fried potatoes and bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomatoes with fried potatoes and bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Sandwich | 370g | 774.0 | 35.3g | +476 kcal, more protein |
| Eggs with Sweet Potatoes and Bread | 320g | 520.0 | 18.5g | +222 kcal, more protein |
| Chicken burger meal | 450g | 1055.0 | 34.7g | +757 kcal, more protein |
| Potato Sandwiches | 300g | 842.0 | 12.2g | +544 kcal, more protein |
| Grilled patties with potatoes and salad | 390g | 532.0 | 29.5g | +234 kcal, more protein |