How many calories are in Roasted Meat?
Roasted Meat contains 764 calories per serving (38% of the 2,000 kcal daily value), with 55g fat, 1.5g carbs, and 63.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Meat
Nutritional value of Roasted Meat per 100 grams
What's inside Roasted Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Thigh with Skin | 180g | 208.9 kcal | 18g | 15g | 0.3g |
| Roasted Pork Shoulder | 180g | 190 kcal | 17g | 12.8g | 0.3g |
| Cooking Oil/Fat | 5g | 880 kcal | 0g | 98g | 2g |
| Herbs and Spices | 5g | 40 kcal | 2g | 2g | 8g |
Where do the calories in Roasted Meat come from
How Roasted Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 764 kcal | 38% |
| Protein | 63.1g | 126% |
| Fat | 55g | 85% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Meat
How many calories are in Roasted Meat?
A full serving of Roasted Meat contains approximately 764 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 206.5 kcal.
Is Roasted Meat good for weight loss?
Roasted Meat has a moderate calorie density at 206.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Meat?
A serving of Roasted Meat provides about 63.1g of protein from a total serving weight of 370g. That is 17.1g of protein per 100g, which covers roughly 126% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Meat calories?
The easiest way to track Roasted Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Thighs | 255g | 567.5 | 47.5g | -196 kcal, less protein |
| Roasted Chicken Thighs | 450g | 1008.0 | 88g | +244 kcal, more protein |
| Roasted Chicken Thighs | 197g | 500.0 | 34g | -264 kcal, less protein |
| Roasted Chicken | 145g | 432.0 | 31g | -332 kcal, less protein |
| Roasted Pork and Potatoes | 380g | 560.0 | 31g | -204 kcal, less protein |