How many calories are in Fried Rice and Spicy Chicken?
Fried Rice and Spicy Chicken contains 650 calories per serving (33% of the 2,000 kcal daily value), with 25g fat, 80g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Rice and Spicy Chicken
Nutritional value of Fried Rice and Spicy Chicken per 100 grams
What's inside Fried Rice and Spicy Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice with vegetables and egg | 250g | 140 kcal | 3.2g | 2g | 28g |
| chicken in spicy sauce | 150g | 200 kcal | 16.7g | 13.3g | 6.7g |
Where do the calories in Fried Rice and Spicy Chicken come from
How Fried Rice and Spicy Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 650 kcal | 33% |
| Protein | 33g | 66% |
| Fat | 25g | 38% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Rice and Spicy Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Rice and Spicy Chicken
How many calories are in Fried Rice and Spicy Chicken?
A full serving of Fried Rice and Spicy Chicken contains approximately 650 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 162.5 kcal.
Is Fried Rice and Spicy Chicken good for weight loss?
Fried Rice and Spicy Chicken has a moderate calorie density at 162.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Rice and Spicy Chicken?
A serving of Fried Rice and Spicy Chicken provides about 33g of protein from a total serving weight of 400g. That is 8.3g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Fried Rice and Spicy Chicken calories?
The easiest way to track Fried Rice and Spicy Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Rice and Spicy Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Asian meal set | 600g | 280.0 | 18g | -370 kcal, less protein |
| Fried Rice with Chicken | 350g | 560.0 | 23g | -90 kcal, less protein |
| Fried Chicken with Rice | 150g | 275.6 | 12.1g | -374 kcal, less protein |
| Fried Rice with Nuggets | 210g | 350.0 | 13g | -300 kcal, less protein |
| Fried rice meal | 400g | 455.0 | 24g | -195 kcal, less protein |