How many calories are in Chicken Liver Meal?
Chicken Liver Meal contains 386 calories per serving (19% of the 2,000 kcal daily value), with 24.8g fat, 8.3g carbs, and 33.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Liver Meal
Nutritional value of Chicken Liver Meal per 100 grams
What's inside Chicken Liver Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken liver stew | 120g | 165 kcal | 15g | 11.7g | 0g |
| boiled spinach | 100g | 16 kcal | 2g | 0.1g | 3.6g |
| cucumber slices | 100g | 16 kcal | 0.7g | 0.1g | 3.6g |
| hard boiled eggs | 140g | 111.4 kcal | 9.3g | 7.6g | 0.8g |
Where do the calories in Chicken Liver Meal come from
How Chicken Liver Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 386 kcal | 19% |
| Protein | 33.7g | 67% |
| Fat | 24.8g | 38% |
| Carbs | 8.3g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Liver Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Liver Meal
How many calories are in Chicken Liver Meal?
A full serving of Chicken Liver Meal contains approximately 386 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 83.9 kcal.
Is Chicken Liver Meal good for weight loss?
Chicken Liver Meal has a low calorie density at 83.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Liver Meal?
A serving of Chicken Liver Meal provides about 33.7g of protein from a total serving weight of 460g. That is 7.3g of protein per 100g, which covers roughly 67% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Liver Meal calories?
The easiest way to track Chicken Liver Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Liver Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled eggs with potatoes and cucumber | 320g | 304.0 | 18.4g | -82 kcal, less protein |
| Mixed Plate with Eggs and Vegetables | 560g | 392.0 | 25g | +6 kcal, less protein |
| Eggs and Cucumber | 250g | 318.0 | 25.5g | -68 kcal, less protein |
| Vegetable and Egg Salad | 460g | 248.0 | 19.4g | -138 kcal, less protein |
| Eggs and Pâté Toast | 235g | 388.0 | 20.6g | +2 kcal, less protein |