How many calories are in Lamb Curry with Rice?
Lamb Curry with Rice contains 960 calories per serving (48% of the 2,000 kcal daily value), with 43.9g fat, 87g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lamb Curry with Rice
Nutritional value of Lamb Curry with Rice per 100 grams
What's inside Lamb Curry with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lamb meat with bones | 150g | 220 kcal | 16.7g | 16.7g | 0g |
| tomato-based curry sauce | 180g | 133.3 kcal | 1.7g | 10g | 0g |
| white basmati rice | 200g | 130 kcal | 2.5g | 0.2g | 28.5g |
| flatbread (naan or similar) | 50g | 260 kcal | 8g | 1g | 60g |
Where do the calories in Lamb Curry with Rice come from
How Lamb Curry with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 960 kcal | 48% |
| Protein | 37g | 74% |
| Fat | 43.9g | 68% |
| Carbs | 87g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lamb Curry with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lamb Curry with Rice
How many calories are in Lamb Curry with Rice?
A full serving of Lamb Curry with Rice contains approximately 960 kcal. The total serving weighs about 580g. Per 100 grams, that works out to 165.5 kcal.
Is Lamb Curry with Rice good for weight loss?
Lamb Curry with Rice has a moderate calorie density at 165.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Lamb Curry with Rice?
A serving of Lamb Curry with Rice provides about 37g of protein from a total serving weight of 580g. That is 6.4g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Lamb Curry with Rice calories?
The easiest way to track Lamb Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lamb Curry with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stewed Meat with Flatbread and Snails | 500g | 910.0 | 43g | -50 kcal, more protein |
| Curry with naan | 232g | 548.0 | 26.4g | -412 kcal, less protein |
| Lentil Soup with Flatbread | 310g | 250.0 | 11g | -710 kcal, less protein |
| Stuffed Flatbread | 220g | 460.0 | 20g | -500 kcal, less protein |
| Lamb Curry Meal | 450g | 535.0 | 22g | -425 kcal, less protein |