How many calories are in Stewed Meat with Flatbread and Snails?
Stewed Meat with Flatbread and Snails contains 910 calories per serving (46% of the 2,000 kcal daily value), with 44g fat, 78g carbs, and 43g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stewed Meat with Flatbread and Snails
Nutritional value of Stewed Meat with Flatbread and Snails per 100 grams
What's inside Stewed Meat with Flatbread and Snails
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread (naan or similar) | 150g | 220 kcal | 6g | 1.3g | 40g |
| stewed meat with potatoes (likely lamb or beef) | 200g | 175 kcal | 10g | 12.5g | 5g |
| grilled or fried snails | 100g | 150 kcal | 12g | 10g | 5g |
| garlic and herb sauce (likely yogurt or cream based) | 50g | 160 kcal | 4g | 14g | 6g |
Where do the calories in Stewed Meat with Flatbread and Snails come from
How Stewed Meat with Flatbread and Snails fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 910 kcal | 46% |
| Protein | 43g | 86% |
| Fat | 44g | 68% |
| Carbs | 78g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stewed Meat with Flatbread and Snails
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stewed Meat with Flatbread and Snails
How many calories are in Stewed Meat with Flatbread and Snails?
A full serving of Stewed Meat with Flatbread and Snails contains approximately 910 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 182 kcal.
Is Stewed Meat with Flatbread and Snails good for weight loss?
Stewed Meat with Flatbread and Snails has a moderate calorie density at 182 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stewed Meat with Flatbread and Snails?
A serving of Stewed Meat with Flatbread and Snails provides about 43g of protein from a total serving weight of 500g. That is 8.6g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.
What is the easiest way to track Stewed Meat with Flatbread and Snails calories?
The easiest way to track Stewed Meat with Flatbread and Snails is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stewed Meat with Flatbread and Snails compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lamb Curry with Rice | 580g | 960.0 | 37g | +50 kcal, less protein |
| Grilled Meat Wrap | 300g | 640.0 | 31g | -270 kcal, less protein |
| Curry with naan | 232g | 548.0 | 26.4g | -362 kcal, less protein |
| Meat Wrap with Fries | 380g | 595.0 | 28.5g | -315 kcal, less protein |
| Kebab Wrap | 275g | 596.0 | 26.7g | -314 kcal, less protein |