How many calories are in Spaghetti with spices?
Spaghetti with spices contains 525 calories per serving (26% of the 2,000 kcal daily value), with 10g fat, 92g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with spices
Nutritional value of Spaghetti with spices per 100 grams
What's inside Spaghetti with spices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 250g | 148 kcal | 5.2g | 0.6g | 30g |
| vegetable oil or cooking oil | 50g | 160 kcal | 0g | 12g | 10g |
| onion | 40g | 75 kcal | 2.5g | 0g | 17.5g |
| tomato (fresh or sauce) | 30g | 66.7 kcal | 3.3g | 0g | 13.3g |
| spices (chili powder, turmeric, cumin) | 10g | 250 kcal | 0g | 25g | 10g |
Where do the calories in Spaghetti with spices come from
How Spaghetti with spices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 525 kcal | 26% |
| Protein | 15g | 30% |
| Fat | 10g | 15% |
| Carbs | 92g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with spices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with spices
How many calories are in Spaghetti with spices?
A full serving of Spaghetti with spices contains approximately 525 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 138.2 kcal.
Is Spaghetti with spices good for weight loss?
Spaghetti with spices has a low calorie density at 138.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti with spices?
A serving of Spaghetti with spices provides about 15g of protein from a total serving weight of 380g. That is 3.9g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with spices calories?
The easiest way to track Spaghetti with spices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with spices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Pasta | 225g | 465.0 | 10.5g | -60 kcal, less protein |
| Spaghetti with tomato sauce | 410g | 500.0 | 15g | -25 kcal, same protein |
| Spaghetti Bolognese | 380g | 460.0 | 25g | -65 kcal, more protein |
| Spaghetti with tomato sauce | 300g | 360.0 | 10g | -165 kcal, less protein |
| Spaghetti with tomato sauce | 225g | 355.0 | 10g | -170 kcal, less protein |