How many calories are in Rice & Cabbage with Cow Skin?
Rice & Cabbage with Cow Skin contains 554 calories per serving (28% of the 2,000 kcal daily value), with 23.2g fat, 61g carbs, and 27.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice & Cabbage with Cow Skin
Nutritional value of Rice & Cabbage with Cow Skin per 100 grams
What's inside Rice & Cabbage with Cow Skin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled white rice | 158g | 129.7 kcal | 2.7g | 0.3g | 28.2g |
| sliced cabbage (1.5 cups) | 150g | 22 kcal | 1.1g | 0.1g | 5.1g |
| shredded cabbage (1 cup) | 89g | 22.5 kcal | 1.1g | 0.1g | 5.2g |
| diced cucumber (1/2 cup) | 52g | 15.4 kcal | 0.6g | 0.2g | 3.7g |
| cow skin stew (2 pieces, with little oil) | 160g | 180 kcal | 12.5g | 14g | 1.5g |
Where do the calories in Rice & Cabbage with Cow Skin come from
How Rice & Cabbage with Cow Skin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 554 kcal | 28% |
| Protein | 27.3g | 55% |
| Fat | 23.2g | 36% |
| Carbs | 61g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice & Cabbage with Cow Skin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice & Cabbage with Cow Skin
How many calories are in Rice & Cabbage with Cow Skin?
A full serving of Rice & Cabbage with Cow Skin contains approximately 554 kcal. The total serving weighs about 609g. Per 100 grams, that works out to 91 kcal.
Is Rice & Cabbage with Cow Skin good for weight loss?
Rice & Cabbage with Cow Skin has a low calorie density at 91 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice & Cabbage with Cow Skin?
A serving of Rice & Cabbage with Cow Skin provides about 27.3g of protein from a total serving weight of 609g. That is 4.5g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Rice & Cabbage with Cow Skin calories?
The easiest way to track Rice & Cabbage with Cow Skin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice & Cabbage with Cow Skin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| rice bowl with chicken | 505g | 597.0 | 28.9g | +43 kcal, more protein |
| Rice & Pomo Stew | 479g | 773.8 | 51.8g | +219 kcal, more protein |
| Rice with vegetable stew and egg | 400g | 428.0 | 13.9g | -126 kcal, less protein |
| Rice with chicken and veg | 306g | 379.4 | 38.2g | -174 kcal, more protein |
| Rice with beef and vegetables | 668g | 705.0 | 54.3g | +151 kcal, more protein |