How many calories are in Rice with curry?
Rice with curry contains 725 calories per serving (36% of the 2,000 kcal daily value), with 27.5g fat, 101.4g carbs, and 28.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry
Nutritional value of Rice with curry per 100 grams
What's inside Rice with curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed basmati rice (with small carrot pieces) | 300g | 130 kcal | 2.3g | 1.5g | 28.8g |
| Chicken curry (chicken pieces in spiced gravy) | 140g | 178.6 kcal | 14.9g | 12.9g | 4.3g |
| Fried potato wedge/samosa piece | 35g | 242.9 kcal | 2.9g | 14.3g | 25.7g |
Where do the calories in Rice with curry come from
How Rice with curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 725 kcal | 36% |
| Protein | 28.7g | 57% |
| Fat | 27.5g | 42% |
| Carbs | 101.4g | 34% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry
How many calories are in Rice with curry?
A full serving of Rice with curry contains approximately 725 kcal. The total serving weighs about 475g. Per 100 grams, that works out to 152.6 kcal.
Is Rice with curry good for weight loss?
Rice with curry has a moderate calorie density at 152.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with curry?
A serving of Rice with curry provides about 28.7g of protein from a total serving weight of 475g. That is 6g of protein per 100g, which covers roughly 57% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry calories?
The easiest way to track Rice with curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian meal with rice and curry | 650g | 848.0 | 46.1g | +123 kcal, more protein |
| Chicken Curry with Rice and Coconut Chutney | 140g | 320.0 | 13.5g | -405 kcal, less protein |
| Chickpea curry meal | 420g | 590.0 | 40g | -135 kcal, more protein |
| Indian Mixed Plate | 365g | 495.0 | 25.2g | -230 kcal, less protein |
| Chicken Curry with Rice | 350g | 570.0 | 30g | -155 kcal, more protein |