How many calories are in Chicken and Potato Bowl?
Chicken and Potato Bowl contains 345 calories per serving (17% of the 2,000 kcal daily value), with 7.1g fat, 39.5g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Potato Bowl
Nutritional value of Chicken and Potato Bowl per 100 grams
What's inside Chicken and Potato Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled Egg | 50g | 144 kcal | 12.6g | 9.6g | 0.8g |
| Egg White | 30g | 53.3 kcal | 11g | 0.3g | 0.7g |
| Baby Potatoes | 200g | 77 kcal | 2g | 0.1g | 17.5g |
| Boiled Chicken Breast | 50g | 170 kcal | 33g | 3.6g | 0g |
| Cherry Tomatoes | 100g | 18 kcal | 0.9g | 0.2g | 3.9g |
Where do the calories in Chicken and Potato Bowl come from
How Chicken and Potato Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 31g | 62% |
| Fat | 7.1g | 11% |
| Carbs | 39.5g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potato Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potato Bowl
How many calories are in Chicken and Potato Bowl?
A full serving of Chicken and Potato Bowl contains approximately 345 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 80.2 kcal.
Is Chicken and Potato Bowl good for weight loss?
Chicken and Potato Bowl has a low calorie density at 80.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Potato Bowl?
A serving of Chicken and Potato Bowl provides about 31g of protein from a total serving weight of 430g. That is 7.2g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potato Bowl calories?
The easiest way to track Chicken and Potato Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potato Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Egg Salad | 350g | 321.0 | 50.1g | -24 kcal, more protein |
| Potatoes and Vegetables | 410g | 319.0 | 6.4g | -26 kcal, less protein |
| Chicken and Potatoes | 305g | 466.0 | 27g | +121 kcal, less protein |
| Chicken with vegetables | 460g | 417.0 | 48.3g | +72 kcal, more protein |
| Chicken, Eggs and Veggies | 340g | 313.0 | 38.6g | -32 kcal, more protein |