How many calories are in Rice, banana & PB?
Rice, banana & PB contains 180 calories per serving (9% of the 2,000 kcal daily value), with 1.3g fat, 43g carbs, and 3.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice, banana & PB
Nutritional value of Rice, banana & PB per 100 grams
What's inside Rice, banana & PB
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana (sliced) | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| Cooked white rice | 70g | 130 kcal | 2.9g | 1.4g | 28.6g |
Where do the calories in Rice, banana & PB come from
How Rice, banana & PB fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 3.1g | 6% |
| Fat | 1.3g | 2% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice, banana & PB
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice, banana & PB
How many calories are in Rice, banana & PB?
A full serving of Rice, banana & PB contains approximately 180 kcal. The total serving weighs about 410g. Per 100 grams, that works out to 43.9 kcal.
Is Rice, banana & PB good for weight loss?
Rice, banana & PB has a low calorie density at 43.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice, banana & PB?
A serving of Rice, banana & PB provides about 3.1g of protein from a total serving weight of 410g. That is 0.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Rice, banana & PB calories?
The easiest way to track Rice, banana & PB is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice, banana & PB compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fruit | 360g | 408.0 | 5.8g | +228 kcal, more protein |
| Rice and Banana | 230g | 267.9 | 4.5g | +87 kcal, more protein |
| Chicken Rice Banana | 295g | 402.0 | 41g | +222 kcal, more protein |
| Rice, Beefsteak, Banana | 229.1g | 368.0 | 23.7g | +188 kcal, more protein |
| Fried Milkfish Meal | 400g | 604.0 | 35.1g | +424 kcal, more protein |