How many calories are in Chicken with eggs and vegetables?
Chicken with eggs and vegetables contains 483 calories per serving (24% of the 2,000 kcal daily value), with 30g fat, 6g carbs, and 48.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with eggs and vegetables
Nutritional value of Chicken with eggs and vegetables per 100 grams
What's inside Chicken with eggs and vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken pieces | 150g | 220 kcal | 23.3g | 13.3g | 0g |
| cabbage (fried or sautéed) | 50g | 30 kcal | 2g | 0g | 6g |
| boiled eggs (4 halves) | 80g | 162.5 kcal | 15g | 12.5g | 1.3g |
| cucumber slices | 50g | 16 kcal | 0.6g | 0g | 4g |
Where do the calories in Chicken with eggs and vegetables come from
How Chicken with eggs and vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 48.3g | 97% |
| Fat | 30g | 46% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with eggs and vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with eggs and vegetables
How many calories are in Chicken with eggs and vegetables?
A full serving of Chicken with eggs and vegetables contains approximately 483 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 146.4 kcal.
Is Chicken with eggs and vegetables good for weight loss?
Chicken with eggs and vegetables has a low calorie density at 146.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with eggs and vegetables?
A serving of Chicken with eggs and vegetables provides about 48.3g of protein from a total serving weight of 330g. That is 14.6g of protein per 100g, which covers roughly 97% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with eggs and vegetables calories?
The easiest way to track Chicken with eggs and vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with eggs and vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Fried Chicken | 200g | 350.0 | 30g | -133 kcal, less protein |
| Mixed Lunch Box | 280g | 259.0 | 17.6g | -224 kcal, less protein |
| Chicken and Eggs | 300g | 540.0 | 43g | +57 kcal, less protein |
| Boiled eggs with cabbage and cucumber | 250g | 130.0 | 9g | -353 kcal, less protein |
| Chicken and Eggs | 260g | 570.0 | 45g | +87 kcal, less protein |