How many calories are in Chicken Stir-fry Noodles?
Chicken Stir-fry Noodles contains 544 calories per serving (27% of the 2,000 kcal daily value), with 16.4g fat, 68.6g carbs, and 27.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Stir-fry Noodles
Nutritional value of Chicken Stir-fry Noodles per 100 grams
What's inside Chicken Stir-fry Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked rice noodles | 180g | 157.8 kcal | 3g | 0.8g | 32.2g |
| Chicken breast pieces | 60g | 165 kcal | 31g | 3.5g | 0g |
| Mixed vegetables (broccoli, zucchini, carrot) | 80g | 35 kcal | 2.6g | 0.4g | 7g |
| Stir-fry sauce (soy-based) | 30g | 150 kcal | 3.3g | 8.3g | 16.7g |
| Cooking oil | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Stir-fry Noodles come from
How Chicken Stir-fry Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 544 kcal | 27% |
| Protein | 27.1g | 54% |
| Fat | 16.4g | 25% |
| Carbs | 68.6g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stir-fry Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stir-fry Noodles
How many calories are in Chicken Stir-fry Noodles?
A full serving of Chicken Stir-fry Noodles contains approximately 544 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 151.1 kcal.
Is Chicken Stir-fry Noodles good for weight loss?
Chicken Stir-fry Noodles has a moderate calorie density at 151.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Stir-fry Noodles?
A serving of Chicken Stir-fry Noodles provides about 27.1g of protein from a total serving weight of 360g. That is 7.5g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stir-fry Noodles calories?
The easiest way to track Chicken Stir-fry Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stir-fry Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Stir-fry Rice | 320g | 424.0 | 37g | -120 kcal, more protein |
| Chicken Udon Stir-fry | 485g | 741.0 | 71g | +197 kcal, more protein |
| Noodle Stir Fry | 355g | 514.0 | 29.9g | -30 kcal, more protein |
| Fried Rice | 460g | 691.0 | 42.8g | +147 kcal, more protein |
| Chicken Stir-Fry Noodles | 555g | 747.0 | 47g | +203 kcal, more protein |