How many calories are in Banana and Almonds?
Banana and Almonds contains 130 calories per serving (7% of the 2,000 kcal daily value), with 3.9g fat, 24.5g carbs, and 2.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana and Almonds
Nutritional value of Banana and Almonds per 100 grams
What's inside Banana and Almonds
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| almonds | 7g | 585.7 kcal | 21.4g | 51.4g | 21.4g |
Where do the calories in Banana and Almonds come from
How Banana and Almonds fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 2.6g | 5% |
| Fat | 3.9g | 6% |
| Carbs | 24.5g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana and Almonds
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana and Almonds
How many calories are in Banana and Almonds?
A full serving of Banana and Almonds contains approximately 130 kcal. The total serving weighs about 107g. Per 100 grams, that works out to 121.5 kcal.
Is Banana and Almonds good for weight loss?
Banana and Almonds has a low calorie density at 121.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana and Almonds?
A serving of Banana and Almonds provides about 2.6g of protein from a total serving weight of 107g. That is 2.4g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Banana and Almonds calories?
The easiest way to track Banana and Almonds is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana and Almonds compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana with peanut butter and almonds | 125g | 237.0 | 7.1g | +107 kcal, more protein |
| Mixed nuts and banana | 133g | 189.8 | 4.2g | +59 kcal, more protein |
| Banana Milk Almond Snack | 487.5g | 43.0 | 1.6g | -87 kcal, less protein |
| Banana Almond Shake | 265g | 312.0 | 7g | +182 kcal, more protein |
| Banana shake with almonds | 265g | 312.0 | 7.2g | +182 kcal, more protein |