How many calories are in Spaghetti with beef and eggs?
Spaghetti with beef and eggs contains 625 calories per serving (31% of the 2,000 kcal daily value), with 17.7g fat, 68.1g carbs, and 49.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Spaghetti with beef and eggs
Nutritional value of Spaghetti with beef and eggs per 100 grams
What's inside Spaghetti with beef and eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 180g | 150 kcal | 5g | 0.8g | 31.1g |
| tomato-based chili sauce | 50g | 80 kcal | 2g | 0.4g | 18g |
| beef strips | 100g | 150 kcal | 26g | 5g | 0g |
| boiled eggs | 100g | 155 kcal | 13g | 11g | 1.1g |
| red chili flakes | 20g | 50 kcal | 1.5g | 0g | 10g |
Where do the calories in Spaghetti with beef and eggs come from
How Spaghetti with beef and eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 625 kcal | 31% |
| Protein | 49.3g | 99% |
| Fat | 17.7g | 27% |
| Carbs | 68.1g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with beef and eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with beef and eggs
How many calories are in Spaghetti with beef and eggs?
A full serving of Spaghetti with beef and eggs contains approximately 625 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 138.9 kcal.
Is Spaghetti with beef and eggs good for weight loss?
Spaghetti with beef and eggs has a low calorie density at 138.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti with beef and eggs?
A serving of Spaghetti with beef and eggs provides about 49.3g of protein from a total serving weight of 450g. That is 11g of protein per 100g, which covers roughly 99% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with beef and eggs calories?
The easiest way to track Spaghetti with beef and eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with beef and eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with eggs and chili sauce | 490g | 655.0 | 25.5g | +30 kcal, less protein |
| Beef Spaghetti | 295g | 560.0 | 36g | -65 kcal, less protein |
| stir-fried noodles | 395g | 600.0 | 20.3g | -25 kcal, less protein |
| Spicy Beef Rice | 897g | 1036.0 | 27g | +411 kcal, less protein |
| Egg Millet Plate | 395g | 703.0 | 34.6g | +78 kcal, less protein |