How many calories are in Rice with curry?
Rice with curry contains 493 calories per serving (25% of the 2,000 kcal daily value), with 16.2g fat, 71.7g carbs, and 15.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with curry
Nutritional value of Rice with curry per 100 grams
What's inside Rice with curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 220g | 130 kcal | 2.5g | 0.7g | 28.5g |
| fish curry (cream/masala) | 60g | 220 kcal | 15g | 16g | 5g |
| spicy chutney / fried chilli paste | 25g | 300 kcal | 4g | 20g | 24g |
Where do the calories in Rice with curry come from
How Rice with curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 493 kcal | 25% |
| Protein | 15.4g | 31% |
| Fat | 16.2g | 25% |
| Carbs | 71.7g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry
How many calories are in Rice with curry?
A full serving of Rice with curry contains approximately 493 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 161.6 kcal.
Is Rice with curry good for weight loss?
Rice with curry has a moderate calorie density at 161.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with curry?
A serving of Rice with curry provides about 15.4g of protein from a total serving weight of 305g. That is 5g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry calories?
The easiest way to track Rice with curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with omelette and dried fish | 225g | 350.0 | 14.2g | -143 kcal, less protein |
| Indian Thali Partial | 200g | 290.0 | 6.7g | -203 kcal, less protein |
| Indian Rice Meal | 390g | 495.0 | 16.2g | +2 kcal, more protein |
| Rice with Fish Curry | 65g | 95.0 | 4.3g | -398 kcal, less protein |
| Rice and Fish Curry | 300g | 405.0 | 24.2g | -88 kcal, more protein |