How many calories are in Cream-filled biscuit?
Cream-filled biscuit contains 3,154 calories per serving (158% of the 2,000 kcal daily value), with 182g fat, 336g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cream-filled biscuit
Nutritional value of Cream-filled biscuit per 100 grams
What's inside Cream-filled biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sugar | 100g | 450 kcal | 0g | 20g | 60g |
| Refined wheat flour | 100g | 364 kcal | 10g | 1g | 76g |
| Refined palm kernel oil | 50g | 900 kcal | 0g | 100g | 0g |
| Milk solids | 20g | 1,250 kcal | 75g | 50g | 150g |
| Maltodextrine | 10g | 3,800 kcal | 0g | 0g | 900g |
| Hydrogenated palm oil | 10g | 9,000 kcal | 0g | 1,000g | 0g |
| Rice flour | 10g | 3,600 kcal | 70g | 10g | 800g |
| Iodised salt | 2g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Cream-filled biscuit come from
How Cream-filled biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3,154 kcal | 158% |
| Protein | 32g | 64% |
| Fat | 182g | 280% |
| Carbs | 336g | 112% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cream-filled biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cream-filled biscuit
How many calories are in Cream-filled biscuit?
A full serving of Cream-filled biscuit contains approximately 3,154 kcal. The total serving weighs about 302g. Per 100 grams, that works out to 1,044.4 kcal.
Is Cream-filled biscuit good for weight loss?
Cream-filled biscuit has a high calorie density at 1,044.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cream-filled biscuit?
A serving of Cream-filled biscuit provides about 32g of protein from a total serving weight of 302g. That is 10.6g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Cream-filled biscuit calories?
The easiest way to track Cream-filled biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cream-filled biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sunflower Seed Snack | 138g | 665.0 | 21g | -2489 kcal, less protein |
| Chocolate Biscuit | 160g | 850.0 | 12g | -2304 kcal, less protein |
| Soda Cracker | 33g | 171.0 | 3.8g | -2983 kcal, less protein |
| Goldilocks Polvoron | 32g | 150.0 | 3.2g | -3004 kcal, less protein |
| Mixed Grain Porridge | 275g | 394.0 | 12g | -2760 kcal, less protein |