How many calories are in Rice with saucy shrimp?
Rice with saucy shrimp contains 720.3 calories per serving (36% of the 2,000 kcal daily value), with 16.4g fat, 110.4g carbs, and 35.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with saucy shrimp
Nutritional value of Rice with saucy shrimp per 100 grams
What's inside Rice with saucy shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 300g | 130 kcal | 2.2g | 0.6g | 28.8g |
| shrimp (peeled, cooked) | 120g | 95 kcal | 22g | 1.3g | 0.5g |
| green bell pepper | 90g | 27 kcal | 1g | 0.3g | 6g |
| sweet and sour / tomato-based sauce (incl. oil, sugar, ketchup) | 80g | 130 kcal | 2g | 3.5g | 22.5g |
| cooking oil (used for stir-fry, estimated absorbed) | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Rice with saucy shrimp come from
How Rice with saucy shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720.3 kcal | 36% |
| Protein | 35.5g | 71% |
| Fat | 16.4g | 25% |
| Carbs | 110.4g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with saucy shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with saucy shrimp
How many calories are in Rice with saucy shrimp?
A full serving of Rice with saucy shrimp contains approximately 720.3 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 120.1 kcal.
Is Rice with saucy shrimp good for weight loss?
Rice with saucy shrimp has a low calorie density at 120.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with saucy shrimp?
A serving of Rice with saucy shrimp provides about 35.5g of protein from a total serving weight of 600g. That is 5.9g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.
What is the easiest way to track Rice with saucy shrimp calories?
The easiest way to track Rice with saucy shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with saucy shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| meat with rice | 540g | 672.0 | 29.8g | -48 kcal, less protein |
| Tomato Rice | 320g | 415.0 | 7.5g | -305 kcal, less protein |
| Rice with Veggies | 350g | 395.0 | 8.4g | -325 kcal, less protein |
| Tomato Rice | 355g | 515.0 | 8g | -205 kcal, less protein |
| Rice & Stewed Fish | 295g | 452.0 | 25.1g | -268 kcal, less protein |