How many calories are in Spicy Ramen?
Spicy Ramen contains 1,045 calories per serving (52% of the 2,000 kcal daily value), with 62.2g fat, 71g carbs, and 45g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Ramen
Nutritional value of Spicy Ramen per 100 grams
What's inside Spicy Ramen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spicy pork ramen (broth + noodles + oil) | 480g | 158.3 kcal | 5.8g | 9.6g | 11.3g |
| chashu pork slice (1 large slice ~60g) | 60g | 233.3 kcal | 20g | 13.3g | 3.3g |
| green onions/scallions | 30g | 50 kcal | 3.3g | 0.7g | 10g |
| wood ear mushrooms (kikurage) | 25g | 160 kcal | 8g | 4g | 24g |
| spicy miso/chili paste ball (served paste) | 30g | 300 kcal | 6.7g | 23.3g | 20g |
Where do the calories in Spicy Ramen come from
How Spicy Ramen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,045 kcal | 52% |
| Protein | 45g | 90% |
| Fat | 62.2g | 96% |
| Carbs | 71g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Ramen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Ramen
How many calories are in Spicy Ramen?
A full serving of Spicy Ramen contains approximately 1,045 kcal. The total serving weighs about 625g. Per 100 grams, that works out to 167.2 kcal.
Is Spicy Ramen good for weight loss?
Spicy Ramen has a moderate calorie density at 167.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy Ramen?
A serving of Spicy Ramen provides about 45g of protein from a total serving weight of 625g. That is 7.2g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Ramen calories?
The easiest way to track Spicy Ramen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Ramen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tonkotsu Ramen | 745g | 775.0 | 25.3g | -270 kcal, less protein |
| Tonkotsu Ramen | 890g | 550.0 | 34g | -495 kcal, less protein |
| Spicy Miso Ramen | 620g | 695.0 | 35g | -350 kcal, less protein |
| Spicy Ramen Bowl | 840g | 1180.0 | 59.5g | +135 kcal, more protein |
| Tonkotsu Ramen | 540g | 767.0 | 39.6g | -278 kcal, less protein |