How many calories are in Shrimp rice?
Shrimp rice contains 467 calories per serving (23% of the 2,000 kcal daily value), with 4.4g fat, 79.1g carbs, and 27.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp rice
Nutritional value of Shrimp rice per 100 grams
What's inside Shrimp rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 250g | 144 kcal | 2.6g | 1g | 31.2g |
| whole cooked shrimp with shell | 90g | 106.7 kcal | 23g | 2g | 0.1g |
| cooking oil (residual, used to sauté) | 10g | 90 kcal | 0g | 1g | 5g |
| aromatic herbs/leaves (e.g., kaffir lime leaf, basil) | 8g | 25 kcal | 1.3g | 0g | 6.3g |
Where do the calories in Shrimp rice come from
How Shrimp rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 27.3g | 55% |
| Fat | 4.4g | 7% |
| Carbs | 79.1g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp rice
How many calories are in Shrimp rice?
A full serving of Shrimp rice contains approximately 467 kcal. The total serving weighs about 358g. Per 100 grams, that works out to 130.4 kcal.
Is Shrimp rice good for weight loss?
Shrimp rice has a low calorie density at 130.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp rice?
A serving of Shrimp rice provides about 27.3g of protein from a total serving weight of 358g. That is 7.6g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp rice calories?
The easiest way to track Shrimp rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with shrimp | 290g | 348.0 | 14g | -119 kcal, less protein |
| fish with noodles | 260g | 378.5 | 32.9g | -88 kcal, more protein |
| rice with spicy shredded topping | 255g | 385.0 | 11.2g | -82 kcal, less protein |
| Cooked Shrimp | 168g | 204.0 | 31.3g | -263 kcal, more protein |
| Rice with shrimp & beef | 275g | 418.0 | 31.4g | -49 kcal, more protein |