How many calories are in Frozen Yogurt Bowl?
Frozen Yogurt Bowl contains 110 calories per serving (6% of the 2,000 kcal daily value), with 2g fat, 18g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Frozen Yogurt Bowl
Nutritional value of Frozen Yogurt Bowl per 100 grams
What's inside Frozen Yogurt Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| frozen yogurt | 80g | 137.5 kcal | 5g | 2.5g | 22.5g |
Where do the calories in Frozen Yogurt Bowl come from
How Frozen Yogurt Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Frozen Yogurt Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Frozen Yogurt Bowl
How many calories are in Frozen Yogurt Bowl?
A full serving of Frozen Yogurt Bowl contains approximately 110 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 137.5 kcal.
Is Frozen Yogurt Bowl good for weight loss?
Frozen Yogurt Bowl has a low calorie density at 137.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Frozen Yogurt Bowl?
A serving of Frozen Yogurt Bowl provides about 4g of protein from a total serving weight of 80g. That is 5g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Frozen Yogurt Bowl calories?
The easiest way to track Frozen Yogurt Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Frozen Yogurt Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Frozen Yogurt | 150g | 120.0 | 5g | +10 kcal, more protein |
| Frozen yoghurt | 30g | 45.0 | 2g | -65 kcal, less protein |
| Frozen Yogurt with Chocolate | 100g | 145.0 | 4g | +35 kcal, same protein |
| Frozen Yogurt | 150g | 120.0 | 5g | +10 kcal, more protein |
| Berry & Cream | 80g | 46.0 | 0.5g | -64 kcal, less protein |