How many calories are in Vegetarian Rice Meal?
Vegetarian Rice Meal contains 515 calories per serving (26% of the 2,000 kcal daily value), with 18.4g fat, 78.2g carbs, and 10.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Rice Meal
Nutritional value of Vegetarian Rice Meal per 100 grams
What's inside Vegetarian Rice Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| vegetable spring rolls | 120g | 150 kcal | 2.5g | 8.3g | 16.7g |
| vegetable curry with pumpkin and green beans | 100g | 90 kcal | 2g | 6g | 8g |
| vegetable curry with green beans | 80g | 62.5 kcal | 1.3g | 2.5g | 8.8g |
Where do the calories in Vegetarian Rice Meal come from
How Vegetarian Rice Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 10.2g | 20% |
| Fat | 18.4g | 28% |
| Carbs | 78.2g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Rice Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Rice Meal
How many calories are in Vegetarian Rice Meal?
A full serving of Vegetarian Rice Meal contains approximately 515 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 114.4 kcal.
Is Vegetarian Rice Meal good for weight loss?
Vegetarian Rice Meal has a low calorie density at 114.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetarian Rice Meal?
A serving of Vegetarian Rice Meal provides about 10.2g of protein from a total serving weight of 450g. That is 2.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Rice Meal calories?
The easiest way to track Vegetarian Rice Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Rice Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with vegetables and spring roll | 340g | 380.0 | 10.2g | -135 kcal, same protein |
| Rice with Vegetable Curry | 230g | 324.0 | 6.2g | -191 kcal, less protein |
| Rice with chicken curry and spring rolls | 470g | 555.0 | 19.8g | +40 kcal, more protein |
| Rice with vegetables and mushrooms | 350g | 390.0 | 9.9g | -125 kcal, less protein |
| Rice with yellow curry | 530g | 817.3 | 34.1g | +302 kcal, more protein |