How many calories are in Rice with chicken curry and spring rolls?
Rice with chicken curry and spring rolls contains 555 calories per serving (28% of the 2,000 kcal daily value), with 22.6g fat, 69.2g carbs, and 19.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with chicken curry and spring rolls
Nutritional value of Rice with chicken curry and spring rolls per 100 grams
What's inside Rice with chicken curry and spring rolls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice (cooked) | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| fried spring rolls (vegetable filling) | 100g | 150 kcal | 3g | 10g | 10g |
| chicken curry (with vegetables) | 120g | 150 kcal | 10g | 10g | 6.7g |
| watermelon | 100g | 30 kcal | 0.6g | 0.2g | 8g |
Where do the calories in Rice with chicken curry and spring rolls come from
How Rice with chicken curry and spring rolls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 555 kcal | 28% |
| Protein | 19.8g | 40% |
| Fat | 22.6g | 35% |
| Carbs | 69.2g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with chicken curry and spring rolls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with chicken curry and spring rolls
How many calories are in Rice with chicken curry and spring rolls?
A full serving of Rice with chicken curry and spring rolls contains approximately 555 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 118.1 kcal.
Is Rice with chicken curry and spring rolls good for weight loss?
Rice with chicken curry and spring rolls has a low calorie density at 118.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with chicken curry and spring rolls?
A serving of Rice with chicken curry and spring rolls provides about 19.8g of protein from a total serving weight of 470g. That is 4.2g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Rice with chicken curry and spring rolls calories?
The easiest way to track Rice with chicken curry and spring rolls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with chicken curry and spring rolls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 270g | 393.0 | 29.2g | -162 kcal, more protein |
| Rice with fried snacks | 310g | 545.5 | 14.3g | -9 kcal, less protein |
| Chicken Curry with Rice and Salad | 350g | 395.0 | 20.2g | -160 kcal, more protein |
| Chicken Curry with Rice | 270g | 405.0 | 19g | -150 kcal, less protein |
| Rice with spring roll | 320g | 566.0 | 12g | +11 kcal, less protein |