How many calories are in cheesy pasta with meat?
cheesy pasta with meat contains 827 calories per serving (41% of the 2,000 kcal daily value), with 37.6g fat, 91.5g carbs, and 42.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in cheesy pasta with meat
Nutritional value of cheesy pasta with meat per 100 grams
What's inside cheesy pasta with meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked elbow macaroni | 280g | 150 kcal | 5g | 2.4g | 30g |
| cheddar cheese / cheese sauce | 80g | 300 kcal | 15g | 25g | 5g |
| cooked chicken pieces (diced) | 70g | 200 kcal | 22.9g | 12.9g | 2.9g |
| tomato paste / light tomato sauce (in sauce) | 20g | 90 kcal | 3g | 5g | 7.5g |
| cooking oil / butter (residual from cooking) | 10g | 90 kcal | 0g | 10g | 0g |
Where do the calories in cheesy pasta with meat come from
How cheesy pasta with meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 827 kcal | 41% |
| Protein | 42.6g | 85% |
| Fat | 37.6g | 58% |
| Carbs | 91.5g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from cheesy pasta with meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about cheesy pasta with meat
How many calories are in cheesy pasta with meat?
A full serving of cheesy pasta with meat contains approximately 827 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 179.8 kcal.
Is cheesy pasta with meat good for weight loss?
cheesy pasta with meat has a moderate calorie density at 179.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in cheesy pasta with meat?
A serving of cheesy pasta with meat provides about 42.6g of protein from a total serving weight of 460g. That is 9.3g of protein per 100g, which covers roughly 85% of the recommended daily intake of 50g.
What is the easiest way to track cheesy pasta with meat calories?
The easiest way to track cheesy pasta with meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does cheesy pasta with meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| creamy minced skillet | 274g | 533.0 | 27g | -294 kcal, less protein |
| Pasta with pulled meat | 200g | 400.0 | 18g | -427 kcal, less protein |
| Macaroni and Cheese | 300g | 450.0 | 17g | -377 kcal, less protein |
| Mac and Cheese | 75g | 275.0 | 10.1g | -552 kcal, less protein |
| Macaroni and Cheese | 450g | 875.0 | 29.5g | +48 kcal, less protein |