How many calories are in creamy minced skillet?
creamy minced skillet contains 533 calories per serving (27% of the 2,000 kcal daily value), with 48g fat, 8g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in creamy minced skillet
Nutritional value of creamy minced skillet per 100 grams
What's inside creamy minced skillet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef (cooked) | 154g | 218.8 kcal | 13g | 18.2g | 0.6g |
| heavy cream / cream sauce | 70g | 191.4 kcal | 1.4g | 20g | 1.4g |
| cheddar / processed cheese (melted) | 28g | 128.6 kcal | 3.6g | 3.6g | 0g |
| onion (cooked, diced) | 21g | 95.2 kcal | 4.8g | 0g | 4.8g |
| cooking oil (residual) | 1g | 1,400 kcal | 0g | 100g | 0g |
Where do the calories in creamy minced skillet come from
How creamy minced skillet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 27g | 54% |
| Fat | 48g | 74% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from creamy minced skillet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about creamy minced skillet
How many calories are in creamy minced skillet?
A full serving of creamy minced skillet contains approximately 533 kcal. The total serving weighs about 274g. Per 100 grams, that works out to 194.5 kcal.
Is creamy minced skillet good for weight loss?
creamy minced skillet has a moderate calorie density at 194.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in creamy minced skillet?
A serving of creamy minced skillet provides about 27g of protein from a total serving weight of 274g. That is 9.9g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track creamy minced skillet calories?
The easiest way to track creamy minced skillet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does creamy minced skillet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| cheesy pasta with meat | 460g | 827.0 | 42.6g | +294 kcal, more protein |
| Cheesy folded tortilla | 270g | 635.0 | 22.6g | +102 kcal, less protein |
| meat wrap | 245g | 676.0 | 29g | +143 kcal, more protein |
| Rice and Beans with Cream and Cheese | 340g | 484.0 | 19.5g | -49 kcal, less protein |
| Macarona Bechamel | 1,060g | 1224.0 | 62.2g | +691 kcal, more protein |