How many calories are in Big Mac & Nuggets?
Big Mac & Nuggets contains 802 calories per serving (40% of the 2,000 kcal daily value), with 45.1g fat, 55.5g carbs, and 40.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Big Mac & Nuggets
Nutritional value of Big Mac & Nuggets per 100 grams
What's inside Big Mac & Nuggets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Big Mac Bun | 100g | 257 kcal | 8g | 6g | 42g |
| Beef Patties | 90g | 250 kcal | 22.2g | 17.8g | 0g |
| Big Mac Sauce | 20g | 475 kcal | 2.5g | 45g | 10g |
| Cheddar Cheese | 15g | 333.3 kcal | 20g | 26.7g | 3.3g |
| Lettuce, Onions, Pickles | 25g | 20 kcal | 1.2g | 0.4g | 4g |
| 4 Chicken Nuggets | 65g | 261.5 kcal | 13.8g | 15.4g | 15.4g |
Where do the calories in Big Mac & Nuggets come from
How Big Mac & Nuggets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 802 kcal | 40% |
| Protein | 40.8g | 82% |
| Fat | 45.1g | 69% |
| Carbs | 55.5g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Big Mac & Nuggets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Big Mac & Nuggets
How many calories are in Big Mac & Nuggets?
A full serving of Big Mac & Nuggets contains approximately 802 kcal. The total serving weighs about 315g. Per 100 grams, that works out to 254.6 kcal.
Is Big Mac & Nuggets good for weight loss?
Big Mac & Nuggets has a high calorie density at 254.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Big Mac & Nuggets?
A serving of Big Mac & Nuggets provides about 40.8g of protein from a total serving weight of 315g. That is 13g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Big Mac & Nuggets calories?
The easiest way to track Big Mac & Nuggets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Big Mac & Nuggets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Sandwich | 240g | 509.0 | 22.9g | -293 kcal, less protein |
| Burger and Fries | 340g | 1000.0 | 43g | +198 kcal, more protein |
| Cheeseburger | 265g | 609.0 | 34.2g | -193 kcal, less protein |
| Cheeseburger and Fries | 370g | 962.0 | 38.2g | +160 kcal, less protein |
| Cheese Burger | 235g | 515.0 | 29.5g | -287 kcal, less protein |