How many calories are in Rice with meatballs?
Rice with meatballs contains 735 calories per serving (37% of the 2,000 kcal daily value), with 13.5g fat, 72g carbs, and 69g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with meatballs
Nutritional value of Rice with meatballs per 100 grams
What's inside Rice with meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| basmati rice (yellow/seasoned) | 250g | 144 kcal | 2.4g | 2.4g | 24.8g |
| tomato-based sauce (sweet/savory) | 60g | 75 kcal | 1.7g | 0.8g | 16.7g |
| Chicken breast | 200g | 165 kcal | 31g | 3.5g | 0g |
Where do the calories in Rice with meatballs come from
How Rice with meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 735 kcal | 37% |
| Protein | 69g | 138% |
| Fat | 13.5g | 21% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with meatballs
How many calories are in Rice with meatballs?
A full serving of Rice with meatballs contains approximately 735 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 170.9 kcal.
Is Rice with meatballs good for weight loss?
Rice with meatballs has a moderate calorie density at 170.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with meatballs?
A serving of Rice with meatballs provides about 69g of protein from a total serving weight of 430g. That is 16g of protein per 100g, which covers roughly 138% of the recommended daily intake of 50g.
What is the easiest way to track Rice with meatballs calories?
The easiest way to track Rice with meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Rice and Sauce | 320g | 439.0 | 36.2g | -296 kcal, less protein |
| Indian Chicken Curry | 450g | 120.0 | 3g | -615 kcal, less protein |
| Chicken Curry with Rice | 450g | 575.0 | 53g | -160 kcal, less protein |
| Spiced chicken & rice | 520g | 745.0 | 41g | +10 kcal, less protein |
| Rice with chicken | 430g | 592.0 | 28.1g | -143 kcal, less protein |