How many calories are in egg bhurji meal?
egg bhurji meal contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in egg bhurji meal
Nutritional value of egg bhurji meal per 100 grams
What's inside egg bhurji meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg bhurji (4 eggs) | 200g | 143 kcal | 12g | 11g | 2g |
| roti | 50g | 260 kcal | 7g | 6g | 44g |
| lassi (sweetened) | 200g | 61 kcal | 2.5g | 2.5g | 6g |
Where do the calories in egg bhurji meal come from
How egg bhurji meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from egg bhurji meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about egg bhurji meal
How many calories are in egg bhurji meal?
A full serving of egg bhurji meal contains approximately 0 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 0 kcal.
Is egg bhurji meal good for weight loss?
egg bhurji meal has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in egg bhurji meal?
A serving of egg bhurji meal provides about 0g of protein from a total serving weight of 450g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track egg bhurji meal calories?
The easiest way to track egg bhurji meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does egg bhurji meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Bhurji Meal | 450g | 538.0 | 33g | +538 kcal, more protein |
| Roti with Egg Bhurji | 270g | 630.0 | 21g | +630 kcal, more protein |
| Roti with Egg Bhurji | 270g | 650.0 | 26g | +650 kcal, more protein |
| Egg Bhurji with Roti | 300g | 682.8 | 29.4g | +682 kcal, more protein |
| Indian breakfast | 700g | 880.0 | 38g | +880 kcal, more protein |