How many calories are in Chapati with grilled chicken and vegetables?
Chapati with grilled chicken and vegetables contains 510 calories per serving (26% of the 2,000 kcal daily value), with 10.7g fat, 68g carbs, and 34.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with grilled chicken and vegetables
Nutritional value of Chapati with grilled chicken and vegetables per 100 grams
What's inside Chapati with grilled chicken and vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken (charred) | 100g | 165 kcal | 25g | 7g | 0g |
| Mixed cooked vegetables (carrots, beans, onions) | 80g | 43.8 kcal | 1.9g | 0.3g | 10g |
| Chapati (Indian flatbread) | 100g | 310 kcal | 8g | 3.5g | 60g |
Where do the calories in Chapati with grilled chicken and vegetables come from
How Chapati with grilled chicken and vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 34.5g | 69% |
| Fat | 10.7g | 16% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with grilled chicken and vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with grilled chicken and vegetables
How many calories are in Chapati with grilled chicken and vegetables?
A full serving of Chapati with grilled chicken and vegetables contains approximately 510 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 182.1 kcal.
Is Chapati with grilled chicken and vegetables good for weight loss?
Chapati with grilled chicken and vegetables has a moderate calorie density at 182.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with grilled chicken and vegetables?
A serving of Chapati with grilled chicken and vegetables provides about 34.5g of protein from a total serving weight of 280g. That is 12.3g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with grilled chicken and vegetables calories?
The easiest way to track Chapati with grilled chicken and vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with grilled chicken and vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian meal | 150g | 415.0 | 43g | -95 kcal, more protein |
| Indian meal remnants | 45g | 115.0 | 5.5g | -395 kcal, less protein |
| Indian meal with chicken curry | 470g | 880.0 | 48g | +370 kcal, more protein |
| Vegetable Curry with Chapati | 350g | 340.0 | 11g | -170 kcal, less protein |
| Indian Thali | 350g | 270.0 | 11g | -240 kcal, less protein |