How many calories are in Chicken avocado plate?
Chicken avocado plate contains 512 calories per serving (26% of the 2,000 kcal daily value), with 25.1g fat, 29.6g carbs, and 42.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken avocado plate
Nutritional value of Chicken avocado plate per 100 grams
What's inside Chicken avocado plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Avocado | 100g | 160 kcal | 2g | 14.7g | 8.5g |
| Cooked chicken breast | 70g | 235.7 kcal | 44.3g | 5.1g | 0g |
| Boiled egg (whole) | 50g | 154 kcal | 12.6g | 10.6g | 2.2g |
| White bread slice | 40g | 275 kcal | 8.8g | 3.8g | 50g |
Where do the calories in Chicken avocado plate come from
How Chicken avocado plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 512 kcal | 26% |
| Protein | 42.8g | 86% |
| Fat | 25.1g | 39% |
| Carbs | 29.6g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken avocado plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken avocado plate
How many calories are in Chicken avocado plate?
A full serving of Chicken avocado plate contains approximately 512 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 196.9 kcal.
Is Chicken avocado plate good for weight loss?
Chicken avocado plate has a moderate calorie density at 196.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken avocado plate?
A serving of Chicken avocado plate provides about 42.8g of protein from a total serving weight of 260g. That is 16.5g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.
What is the easiest way to track Chicken avocado plate calories?
The easiest way to track Chicken avocado plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken avocado plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Avocado toast | 240g | 433.0 | 19.3g | -79 kcal, less protein |
| Egg and Veggie Plate | 450g | 479.0 | 22.6g | -33 kcal, less protein |
| Eggs and Toast | 282g | 490.0 | 25.5g | -22 kcal, less protein |
| Avocado Toast with Eggs | 245g | 303.0 | 13.9g | -209 kcal, less protein |
| Eggs Avocado Toast | 540g | 584.0 | 27.5g | +72 kcal, less protein |