How many calories are in Pasta with Chicken Hearts?
Pasta with Chicken Hearts contains 649 calories per serving (32% of the 2,000 kcal daily value), with 26.3g fat, 61.1g carbs, and 36.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Chicken Hearts
Nutritional value of Pasta with Chicken Hearts per 100 grams
What's inside Pasta with Chicken Hearts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked whole wheat fusilli pasta | 180g | 157.8 kcal | 6.1g | 1.1g | 28.9g |
| chicken hearts | 100g | 150 kcal | 16g | 8g | 1g |
| boiled egg | 50g | 144 kcal | 12.6g | 10g | 1g |
| creamy sauce with carrots | 80g | 150 kcal | 2.5g | 13.8g | 3.8g |
| fresh tomatoes | 100g | 18 kcal | 0.9g | 0.2g | 3.9g |
| arugula | 20g | 25 kcal | 2.5g | 0.5g | 3.5g |
Where do the calories in Pasta with Chicken Hearts come from
How Pasta with Chicken Hearts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 649 kcal | 32% |
| Protein | 36.7g | 73% |
| Fat | 26.3g | 40% |
| Carbs | 61.1g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Chicken Hearts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Chicken Hearts
How many calories are in Pasta with Chicken Hearts?
A full serving of Pasta with Chicken Hearts contains approximately 649 kcal. The total serving weighs about 530g. Per 100 grams, that works out to 122.5 kcal.
Is Pasta with Chicken Hearts good for weight loss?
Pasta with Chicken Hearts has a low calorie density at 122.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with Chicken Hearts?
A serving of Pasta with Chicken Hearts provides about 36.7g of protein from a total serving weight of 530g. That is 6.9g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Chicken Hearts calories?
The easiest way to track Pasta with Chicken Hearts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Chicken Hearts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg and Pasta Salad | 310g | 385.0 | 14.1g | -264 kcal, less protein |
| Mixed Salad with Egg | 310g | 626.0 | 26.1g | -23 kcal, less protein |
| Fresh Salad Plate | 485g | 254.0 | 16.4g | -395 kcal, less protein |
| Fresh salad plate | 455g | 497.0 | 27.9g | -152 kcal, less protein |
| Eggs with Sausage and Avocado | 320g | 492.0 | 26.5g | -157 kcal, less protein |