How many calories are in Protein shake with almonds and peanut butter?
Protein shake with almonds and peanut butter contains 351 calories per serving (18% of the 2,000 kcal daily value), with 20.5g fat, 10.5g carbs, and 33.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein shake with almonds and peanut butter
Nutritional value of Protein shake with almonds and peanut butter per 100 grams
What's inside Protein shake with almonds and peanut butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| protein powder | 30g | 400 kcal | 80g | 3.3g | 10g |
| badam (almonds) | 7g | 585.7 kcal | 21.4g | 50g | 21.4g |
| peanut butter | 32g | 593.8 kcal | 25g | 50g | 18.8g |
Where do the calories in Protein shake with almonds and peanut butter come from
How Protein shake with almonds and peanut butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 351 kcal | 18% |
| Protein | 33.5g | 67% |
| Fat | 20.5g | 32% |
| Carbs | 10.5g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein shake with almonds and peanut butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein shake with almonds and peanut butter
How many calories are in Protein shake with almonds and peanut butter?
A full serving of Protein shake with almonds and peanut butter contains approximately 351 kcal. The total serving weighs about 69g. Per 100 grams, that works out to 508.7 kcal.
Is Protein shake with almonds and peanut butter good for weight loss?
Protein shake with almonds and peanut butter has a high calorie density at 508.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Protein shake with almonds and peanut butter?
A serving of Protein shake with almonds and peanut butter provides about 33.5g of protein from a total serving weight of 69g. That is 48.6g of protein per 100g, which covers roughly 67% of the recommended daily intake of 50g.
What is the easiest way to track Protein shake with almonds and peanut butter calories?
The easiest way to track Protein shake with almonds and peanut butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein shake with almonds and peanut butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein shake with almonds and peanut butter | 327g | 481.0 | 40.5g | +130 kcal, more protein |
| Protein Shake with Oats and Nuts | 369g | 670.0 | 56.5g | +319 kcal, more protein |
| Protein Oats | 255g | 360.0 | 30g | +9 kcal, less protein |
| Banana Almond Protein Shake | 176g | 389.0 | 31.3g | +38 kcal, less protein |
| Coconut water with nuts | 335.5g | 275.0 | 6.6g | -76 kcal, less protein |