How many calories are in Fried Dough with Cheese?
Fried Dough with Cheese contains 120 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 10g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Dough with Cheese
Nutritional value of Fried Dough with Cheese per 100 grams
What's inside Fried Dough with Cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried dough pieces | 150g | 300 kcal | 4g | 13.3g | 40g |
| crumbled cheese or paneer | 50g | 240 kcal | 16g | 10g | 20g |
Where do the calories in Fried Dough with Cheese come from
How Fried Dough with Cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Dough with Cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Dough with Cheese
How many calories are in Fried Dough with Cheese?
A full serving of Fried Dough with Cheese contains approximately 120 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 60 kcal.
Is Fried Dough with Cheese good for weight loss?
Fried Dough with Cheese has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Dough with Cheese?
A serving of Fried Dough with Cheese provides about 8g of protein from a total serving weight of 200g. That is 4g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Fried Dough with Cheese calories?
The easiest way to track Fried Dough with Cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Dough with Cheese compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese and Corn Momos | 320g | 515.0 | 19.5g | +395 kcal, more protein |
| Fresh Cheese | 50g | 145.0 | 9g | +25 kcal, more protein |
| Cheese Cubes | 62g | 160.6 | 7.7g | +40 kcal, less protein |
| Fried Dough Snack | 150g | 450.0 | 6g | +330 kcal, less protein |
| Fried Paneer Cubes | 80g | 160.0 | 14g | +40 kcal, more protein |