How many calories are in Cheese Cubes?
Cheese Cubes contains 1,000 calories per serving (50% of the 2,000 kcal daily value), with 70g fat, 60g carbs, and 60g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Cubes
Nutritional value of Cheese Cubes per 100 grams
What's inside Cheese Cubes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheese cubes (processed) | 250g | 400 kcal | 24g | 28g | 24g |
Where do the calories in Cheese Cubes come from
How Cheese Cubes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,000 kcal | 50% |
| Protein | 60g | 120% |
| Fat | 70g | 108% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Cubes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Cubes
How many calories are in Cheese Cubes?
A full serving of Cheese Cubes contains approximately 1,000 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 400 kcal.
Is Cheese Cubes good for weight loss?
Cheese Cubes has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Cubes?
A serving of Cheese Cubes provides about 60g of protein from a total serving weight of 250g. That is 24g of protein per 100g, which covers roughly 120% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Cubes calories?
The easiest way to track Cheese Cubes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Cubes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Amul Cheese Cube | 20g | 70.0 | 4g | -930 kcal, less protein |
| Cheese and Sausage Snack | 120g | 420.0 | 28g | -580 kcal, less protein |
| cheese dip | 150g | 195.0 | 6g | -805 kcal, less protein |
| Cheese Bar | 28g | 110.0 | 5g | -890 kcal, less protein |
| Kiri cheese cube | 20g | 70.0 | 3g | -930 kcal, less protein |