How many calories are in Pate on Sourdough?
Pate on Sourdough contains 134 calories per serving (7% of the 2,000 kcal daily value), with 6g fat, 14g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pate on Sourdough
Nutritional value of Pate on Sourdough per 100 grams
What's inside Pate on Sourdough
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sourdough bread | 29g | 255.2 kcal | 10.3g | 3.4g | 44.8g |
| liver pate | 19g | 321.1 kcal | 15.8g | 26.3g | 5.3g |
Where do the calories in Pate on Sourdough come from
How Pate on Sourdough fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 134 kcal | 7% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pate on Sourdough
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pate on Sourdough
How many calories are in Pate on Sourdough?
A full serving of Pate on Sourdough contains approximately 134 kcal. The total serving weighs about 48g. Per 100 grams, that works out to 279.2 kcal.
Is Pate on Sourdough good for weight loss?
Pate on Sourdough has a high calorie density at 279.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pate on Sourdough?
A serving of Pate on Sourdough provides about 5g of protein from a total serving weight of 48g. That is 10.4g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Pate on Sourdough calories?
The easiest way to track Pate on Sourdough is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pate on Sourdough compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pate on Sourdough | 48g | 134.0 | 5g | +0 kcal, same protein |
| Pate on toast | 100g | 284.0 | 12.4g | +150 kcal, more protein |
| Тост с паштетом | 130g | 377.0 | 14.7g | +243 kcal, more protein |
| Pate on Rye | 50g | 139.0 | 5g | +5 kcal, same protein |
| Pate on Rye | 80g | 227.0 | 9g | +93 kcal, more protein |