How many calories are in Sausage and Eggs?
Sausage and Eggs contains 856 calories per serving (43% of the 2,000 kcal daily value), with 79.3g fat, 5.7g carbs, and 30.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausage and Eggs
Nutritional value of Sausage and Eggs per 100 grams
What's inside Sausage and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork Frankfurters | 140g | 270 kcal | 12g | 24g | 2g |
| Scrambled Eggs | 100g | 155 kcal | 12.6g | 10.6g | 1.1g |
| Mayonnaise | 40g | 680 kcal | 1g | 75g | 1g |
| Fresh Radishes | 40g | 15 kcal | 0.8g | 0.3g | 3.5g |
| Cooking Oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Sausage and Eggs come from
How Sausage and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 856 kcal | 43% |
| Protein | 30.1g | 60% |
| Fat | 79.3g | 122% |
| Carbs | 5.7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausage and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausage and Eggs
How many calories are in Sausage and Eggs?
A full serving of Sausage and Eggs contains approximately 856 kcal. The total serving weighs about 325g. Per 100 grams, that works out to 263.4 kcal.
Is Sausage and Eggs good for weight loss?
Sausage and Eggs has a high calorie density at 263.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sausage and Eggs?
A serving of Sausage and Eggs provides about 30.1g of protein from a total serving weight of 325g. That is 9.3g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Sausage and Eggs calories?
The easiest way to track Sausage and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausage and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausage and Eggs | 350g | 882.0 | 32.3g | +26 kcal, more protein |
| Eggs and Hash | 330g | 573.0 | 30.2g | -283 kcal, more protein |
| Sausages and Eggs | 280g | 583.0 | 25.3g | -273 kcal, less protein |
| Eggs and Cucumber | 260g | 311.0 | 16.5g | -545 kcal, less protein |
| Eggs with sausage | 487g | 982.0 | 48g | +126 kcal, more protein |