How many calories are in McD Sausage Burger?

McD Sausage Burger contains 551 calories per serving (28% of the 2,000 kcal daily value), with 35.1g fat, 35g carbs, and 16.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in McD Sausage Burger

Total weight: 220g
551.0
kcal
16.5g
Protein
35.1g
Fat
35g
Carbs

Nutritional value of McD Sausage Burger per 100 grams

250.5
kcal
7.5g
Protein
16g
Fat
15.9g
Carbs

What's inside McD Sausage Burger

Ingredient Amount Calories Protein Fat Carbs
bun (white, hamburger, with sesame) 110g 281.8 kcal 7.3g 15.5g 24.5g
sausage patty (processed pork/beef, McD-style) 60g 316.7 kcal 13.3g 28.3g 1.7g
ketchup 20g 225 kcal 1.5g 5g 30g
pickle slices 30g 20 kcal 0.7g 0.3g 3.3g

Where do the calories in McD Sausage Burger come from

57%
25%
12%
Fat 57% Carbs 25% Protein 12%

How McD Sausage Burger fits into your daily diet

Nutrient Amount % Daily Value
Calories 551 kcal 28%
Protein 16.5g 33%
Fat 35.1g 54%
Carbs 35g 12%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from McD Sausage Burger

🏃
Jogging
55 min
🚴
Cycling
65 min
🚶
Walking
128 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about McD Sausage Burger

How many calories are in McD Sausage Burger?

A full serving of McD Sausage Burger contains approximately 551 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 250.5 kcal.

Is McD Sausage Burger good for weight loss?

McD Sausage Burger has a high calorie density at 250.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in McD Sausage Burger?

A serving of McD Sausage Burger provides about 16.5g of protein from a total serving weight of 220g. That is 7.5g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.

What is the easiest way to track McD Sausage Burger calories?

The easiest way to track McD Sausage Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does McD Sausage Burger compare to similar meals?

Meal Weight Calories Protein compared to this
Sausage Sandwich 135g 355.0 12g -196 kcal, less protein
burger 170g 460.0 24g -91 kcal, more protein
Hamburger 185g 465.0 26g -86 kcal, more protein
McDonald's Cheeseburger 115g 330.0 17g -221 kcal, more protein
Veg Burger 305g 530.0 17.4g -21 kcal, more protein