How many calories are in Mango with chili seasoning?
Mango with chili seasoning contains 117 calories per serving (6% of the 2,000 kcal daily value), with 3.7g fat, 24g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango with chili seasoning
Nutritional value of Mango with chili seasoning per 100 grams
What's inside Mango with chili seasoning
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mango | 80g | 90 kcal | 1g | 0.3g | 23.8g |
| chili powder with salt and lime (typical Mexican chamoy or chili seasoning) | 15g | 300 kcal | 3.3g | 23.3g | 33.3g |
Where do the calories in Mango with chili seasoning come from
How Mango with chili seasoning fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 117 kcal | 6% |
| Protein | 1.3g | 3% |
| Fat | 3.7g | 6% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango with chili seasoning
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango with chili seasoning
How many calories are in Mango with chili seasoning?
A full serving of Mango with chili seasoning contains approximately 117 kcal. The total serving weighs about 95g. Per 100 grams, that works out to 123.2 kcal.
Is Mango with chili seasoning good for weight loss?
Mango with chili seasoning has a low calorie density at 123.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mango with chili seasoning?
A serving of Mango with chili seasoning provides about 1.3g of protein from a total serving weight of 95g. That is 1.4g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Mango with chili seasoning calories?
The easiest way to track Mango with chili seasoning is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango with chili seasoning compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Guava | 165g | 120.0 | 2.9g | +3 kcal, more protein |
| Mango with chili sauce | 170g | 70.0 | 1.1g | -47 kcal, less protein |
| Guava with salt and chilli | 153g | 93.0 | 2.1g | -24 kcal, more protein |
| spiced fruit slices | 255g | 145.0 | 0.5g | +28 kcal, less protein |
| Patos Hot Chili Lime Chips | 60g | 275.0 | 3.2g | +158 kcal, more protein |