How many calories are in Curd Rice with Spiced Rice?
Curd Rice with Spiced Rice contains 305 calories per serving (15% of the 2,000 kcal daily value), with 6g fat, 61g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curd Rice with Spiced Rice
Nutritional value of Curd Rice with Spiced Rice per 100 grams
What's inside Curd Rice with Spiced Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Curd Rice | 150g | 70 kcal | 3.3g | 2g | 12g |
| Spiced Rice | 120g | 150 kcal | 3.3g | 1.7g | 33.3g |
| Pickle | 15g | 133.3 kcal | 0g | 6.7g | 20g |
Where do the calories in Curd Rice with Spiced Rice come from
How Curd Rice with Spiced Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 9g | 18% |
| Fat | 6g | 9% |
| Carbs | 61g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curd Rice with Spiced Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curd Rice with Spiced Rice
How many calories are in Curd Rice with Spiced Rice?
A full serving of Curd Rice with Spiced Rice contains approximately 305 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 107 kcal.
Is Curd Rice with Spiced Rice good for weight loss?
Curd Rice with Spiced Rice has a low calorie density at 107 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Curd Rice with Spiced Rice?
A serving of Curd Rice with Spiced Rice provides about 9g of protein from a total serving weight of 285g. That is 3.2g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Curd Rice with Spiced Rice calories?
The easiest way to track Curd Rice with Spiced Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curd Rice with Spiced Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Curd Rice | 250g | 150.0 | 6g | -155 kcal, less protein |
| Curd rice meal | 150g | 180.0 | 6g | -125 kcal, less protein |
| Indian Rice Meal | 390g | 495.0 | 16.2g | +190 kcal, more protein |
| Rice, Dal Sabji & Curd | 430g | 406.8 | 21.6g | +101 kcal, more protein |
| Curd rice with mango pickle | 330g | 353.3 | 9.6g | +48 kcal, more protein |