How many calories are in Chicken with veggies and banana?
Chicken with veggies and banana contains 346 calories per serving (17% of the 2,000 kcal daily value), with 8.5g fat, 34g carbs, and 36.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with veggies and banana
Nutritional value of Chicken with veggies and banana per 100 grams
What's inside Chicken with veggies and banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chicken breast | 80g | 165 kcal | 31.3g | 3.8g | 0g |
| steamed broccoli | 50g | 80 kcal | 7g | 0.4g | 18g |
| carrot ribbons | 60g | 41.7 kcal | 0.8g | 0.2g | 10g |
| zucchini ribbons | 60g | 16.7 kcal | 1.3g | 0g | 3.3g |
| boiled egg half | 50g | 154 kcal | 12g | 10g | 2g |
| banana slices | 70g | 88.6 kcal | 1g | 0.3g | 22.9g |
Where do the calories in Chicken with veggies and banana come from
How Chicken with veggies and banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 346 kcal | 17% |
| Protein | 36.5g | 73% |
| Fat | 8.5g | 13% |
| Carbs | 34g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with veggies and banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with veggies and banana
How many calories are in Chicken with veggies and banana?
A full serving of Chicken with veggies and banana contains approximately 346 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 93.5 kcal.
Is Chicken with veggies and banana good for weight loss?
Chicken with veggies and banana has a low calorie density at 93.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with veggies and banana?
A serving of Chicken with veggies and banana provides about 36.5g of protein from a total serving weight of 370g. That is 9.9g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with veggies and banana calories?
The easiest way to track Chicken with veggies and banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with veggies and banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Veggie Plate | 300g | 354.0 | 35.5g | +8 kcal, less protein |
| Eggs with Veggie Ribbons | 230g | 175.0 | 14.5g | -171 kcal, less protein |
| Chicken Wings with Veggie Rice and Eggs | 520g | 750.0 | 36.5g | +404 kcal, same protein |
| Vegetable and Quail Egg Plate | 570g | 358.0 | 28.6g | +12 kcal, less protein |
| Chicken Rice Plate | 588g | 790.0 | 68g | +444 kcal, more protein |