How many calories are in Green Curry Plate?
Green Curry Plate contains 799 calories per serving (40% of the 2,000 kcal daily value), with 60.2g fat, 17.7g carbs, and 42.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Curry Plate
Nutritional value of Green Curry Plate per 100 grams
What's inside Green Curry Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork cutlet (fried/grilled) | 200g | 215 kcal | 19g | 14g | 1.8g |
| green curry sauce (coconut milk base) | 220g | 72.7 kcal | 0.9g | 6.4g | 3g |
| fresh cilantro (garnish) | 40g | 22.5 kcal | 2.5g | 0.5g | 3.8g |
| fried eggplant/roasted vegetables (mixed) | 50g | 240 kcal | 3g | 18g | 12g |
| cooking oil (residual in dish) | 10g | 800 kcal | 0g | 90g | 0g |
Where do the calories in Green Curry Plate come from
How Green Curry Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 799 kcal | 40% |
| Protein | 42.5g | 85% |
| Fat | 60.2g | 93% |
| Carbs | 17.7g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Curry Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Curry Plate
How many calories are in Green Curry Plate?
A full serving of Green Curry Plate contains approximately 799 kcal. The total serving weighs about 520g. Per 100 grams, that works out to 153.7 kcal.
Is Green Curry Plate good for weight loss?
Green Curry Plate has a moderate calorie density at 153.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Green Curry Plate?
A serving of Green Curry Plate provides about 42.5g of protein from a total serving weight of 520g. That is 8.2g of protein per 100g, which covers roughly 85% of the recommended daily intake of 50g.
What is the easiest way to track Green Curry Plate calories?
The easiest way to track Green Curry Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Curry Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ginisang Gulay | 323g | 63.0 | 2g | -736 kcal, less protein |
| Shrimp Curry Bowl | 590g | 485.0 | 47g | -314 kcal, more protein |
| Chicken curry | 752g | 1173.0 | 77.1g | +374 kcal, more protein |
| Spicy fried fish | 220g | 279.0 | 16g | -520 kcal, less protein |
| rolled roast meat | 198g | 391.0 | 26.4g | -408 kcal, less protein |