How many calories are in Asian Mixed Meal?
Asian Mixed Meal contains 850 calories per serving (43% of the 2,000 kcal daily value), with 23g fat, 115g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Asian Mixed Meal
Nutritional value of Asian Mixed Meal per 100 grams
What's inside Asian Mixed Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vegetable Fried Rice | 350g | 80 kcal | 2g | 1.4g | 12.9g |
| Stir-fried Noodles with Vegetables and Soy Sauce | 300g | 116.7 kcal | 3.3g | 3.3g | 16.7g |
| Sweet and Sour Chicken | 300g | 73.3 kcal | 5g | 2.7g | 6.7g |
Where do the calories in Asian Mixed Meal come from
How Asian Mixed Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 850 kcal | 43% |
| Protein | 32g | 64% |
| Fat | 23g | 35% |
| Carbs | 115g | 38% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Asian Mixed Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Asian Mixed Meal
How many calories are in Asian Mixed Meal?
A full serving of Asian Mixed Meal contains approximately 850 kcal. The total serving weighs about 950g. Per 100 grams, that works out to 89.5 kcal.
Is Asian Mixed Meal good for weight loss?
Asian Mixed Meal has a low calorie density at 89.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Asian Mixed Meal?
A serving of Asian Mixed Meal provides about 32g of protein from a total serving weight of 950g. That is 3.4g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Asian Mixed Meal calories?
The easiest way to track Asian Mixed Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Asian Mixed Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Asian mixed plate | 150g | 380.0 | 18g | -470 kcal, less protein |
| Asian-style meal | 600g | 960.0 | 33g | +110 kcal, more protein |
| Noodles and Fried Rice | 230g | 330.0 | 9g | -520 kcal, less protein |
| Noodles and Rice | 338g | 482.0 | 16g | -368 kcal, less protein |
| Asian meal set | 600g | 280.0 | 18g | -570 kcal, less protein |